Yoga Basics with Dana Pifer

An ideal class for those new to yoga (no flexibility required!). Focus of the class is on the basic postures, breathing techniques and general relaxation.

Thursdays 6:30 - 8:00 pm
First month: $60 for 4 classes

Upcoming February Workshops

**Couples Massage with Ron Kino
Saturday Feb 13th - 1:30-3:30 pm

**French Women Don't Get Fat- a Book Study Group with Dawn Summers

Saturdays Feb 6th, 13th, and 27th
12:00- 1:00pm, $55 (series) $16 (per class drop in).

** A New Earth- Awakening Your Life's Purpose- a Book Study with Dawn Summers
Saturdays March 7th, 14th, 21st
1:30-3:30 pm, $65 (series), $25 (per class drop in).

** Mat Pilates for Surfers- with Lisa Owens, Certified Pilates Instructor
First Sunday of the month
Beginning February 7th
4-5 pm

Vinyasa with KT Steadman

KT brings a wealth of knowledge and experience to her practice and her teaching. Join us each Monday for a class that will deepen your practice.

This class is suitable for all levels.

Mondays 6:30 - 8:00 pm

Join Tatiana Brockmann for a wonderful flow class emphasizing breath and movement with a great soundtrack!

All levels are welcome, this is a vigorous class- be prepared to sweat!

Mon-Wed- Friday 9:00-10:30 am
Sundays 9:00-10:30 am

Wini Linguvic has been a teacher and trainer for over 22 years. Her approach to pushing past one's prior limitations is well balanced with her serious focus to the science of changing bodies. Join Wini for "Body Change" Sundays at 10:45, and for her Monthly Focus Workshops.

Marianne Linn has been teaching and studying yoga for over 18 years. Her passion to cultivate awareness of form and experience of one's body and mind comes from inside, from a place that each of us can reconnect to.

Join Marianne in her Vinyasa class on Wednesday evenings at 6:30 and Saturday mornings at 9 am.

Ocean Yoga offers yoga classes for all levels, led by certified and experienced teachers,

with a focus on the well-being of each individual student.

We also offer a variety of massage therapy techniques.

Book an appointment with one of our outstanding therapists today!

Please see our schedule for details.