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Ocean Yoga is a place for our community to gather, where we can develop personal relationships and create healthy bodies and clear minds.

We offer yoga classes for all levels, led by certified and experienced teachers, with a focus on the well-being of each individual student.

Belly Dance with Asia!
Come discover the joy of Belly Dance with one of California's premier teachers.

A wide range of therapeutic massage treatments are also available.

Coming this fall: Ocean Yoga's Teen Yoga Program

Please see our schedule for details.


Labor Day Holiday week-end cancelled classes:

Sunday 8/31 : Pre-Natal Yoga 12- 1:30pm

Monday 9/1: Vinyasa 7 am , Gentle Yoga 11 am

 

Check out Ocean Yoga's Fall Workshop Series:

August 30th : Have a Happy and Health Pregnancy - taught by Claudia Dallendorfer

September 13th : Creating your Home Practice - taught by Dana Pifer

September 20th: Moon Salutation - taught by Claudia Dallendorfer

September 21st: Couples Massage - taught by Ron Kino

September 27-28th: The Yoga of Eating (2 days) - taught by Iris Campion

October 11th: Restorative Yoga Workshop - taught by Kristin Werner

October 18th: Get Hip with Hip Openers - taught by Dana Pifer

 

Ocean Yoga's Teen Wellness Program

with Rachel Gladstone

Starting September 16th

The Ocean Yoga Teen Wellness Program is designed specifically for teenagers and young adolescents. Throughout this series of yoga classes, students will be inspired to establish and maintain a lifetime
of wellness. With Yoga practice, we strive for peace, compassion, and kindness
toward any being in any situation, including yourself.

 

 

 

Pre-Natal Yoga with Tonia Weakland

Sundays 12:00- 1:30 pm

Prenatal yoga is an excellent support tool for “mama to be” to feel their best mentally and physically. In this class we will practice safe postures that are helpful in relieving common discomforts of pregnancy, provide strength, endurance, and work with our breath. The combination of relaxation, endurance and breathing technique is essential to facilitate the birthing process.

 

 

 

 

 

 

 
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