Ashtanga Yoga with Steve Rubenfraer

Steve has been practicing Ashtanga for more than 6 years, and recently completed a teacher training program with Meir Leshem through SF Ashtanga Yoga. Steve’s teaching is on classical ashtanga poses, focusing on breath, bandhas, and proper alignment to get the most out of your practice.

Thursdays 5:00 -6:30 pm

Upcoming Events

Kirtan at Ocean Yoga
featuring Mukti

"A seamless blend of classical Indian, flamenco, and western pop lends a distinctive spice to the devotional music of ancient India known as "kirtan" or "bhajan." Infused with devotion and spiritual longing, the music of "Mukti" (a Sanskrit word which means "liberation") is uplifting, inspiring and danceable; yet ultimately calls the heart into a deep silence and stillness."

Friday April 23rd
7pm
$10

Introducing Live Beat Global Dance with Asia
Beginning Wednesday April 14th

Experience the joy of working out to live drumming! Global Dance features simple dance steps to heart pounding
rhythms of the Middle East, Africa, Brazil and Spain.
Strengthen your core and so much more!
Burn calories and fat while having fun and relieving stress.

~This class is suitable for all levels ~
~No dance experience necessary~

Wednesdays 8:00 - 9:15 pm
Beginning April 14th

Join Tatiana Brockmann for a wonderful flow class emphasizing breath and movement with a great soundtrack!

All levels are welcome, this is a vigorous class- be prepared to sweat!

Mon-Wed- Friday 9:00-10:30 am
Sundays 9:00-10:30 am

Wini Linguvic has been a teacher and trainer for over 22 years. Her approach to pushing past one's prior limitations is well balanced with her serious focus to the science of changing bodies. Join Wini for "Body Change" Sundays at 10:45, and for her Monthly Focus Workshops.

Marianne Linn has been teaching and studying yoga for over 18 years. Her passion to cultivate awareness of form and experience of one's body and mind comes from inside, from a place that each of us can reconnect to.

Join Marianne in her Vinyasa class on Wednesday evenings at 6:30 and Saturday mornings at 9 am.

Ocean Yoga offers yoga classes for all levels, led by certified and experienced teachers,

with a focus on the well-being of each individual student.

We also offer a variety of massage therapy techniques.

Book an appointment with one of our outstanding therapists today!

Please see our schedule for details.